Health & Beauty

Some Best Ever Quit-Smoking Tips

Some Best Ever Quit-Smoking Tips

No. 1: Know Why You Want to Quit So you want to quit smoking, but do you know why? “Because it’s bad for you” isn’t good enough. To get motivated, you need a powerful, personal reason to quit. Maybe you want to protect your family from secondhand smoke. Maybe the thought of lung cancer frightens [...]

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What are side effects of smoking?

What are side effects of smoking?

1. Heart disease Smokers in their thirties and forties have a heart attack rate that is five times higher than their nonsmoking peers. Cigarette smoking may be directly responsible for at least 20% of all deaths from heart disease, or about 120,000 deaths annually. Smoking cigars may also increase the risk of early death from [...]

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Side Effects of Energy Drinks and ingredients of Energy Drinks

Side Effects of Energy Drinks and ingredients of Energy Drinks

Are there really side effects from the ingredients in Energy Drinks? Energy Drinks have become a major issue as people continue to consume more and more. If you’ve experienced other energy drink side effects tell us about them in the comments below. Top 10 Energy Drink Side Effects Recent research in Australia has highlighted the risks with [...]

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How to lose Weight and Burn extra Calories

How to lose Weight and Burn extra Calories

Now a days almost everyone over weight person wants to lose weight quickly, But that is completely impossible.For losing weight you need to pay concentration with your time. It’s a process to lose weight can only be done in at least six months, and you will end up with healthy weight loss. Off course no [...]

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